Yin-Yang Cycle – A New Workout Split

Sam (Somebody who Ain’t Me), After putting up my previous workout splits here on The Pen-Dragon, I want to keep that going but a little more up to date. Today, 1 August, 2019 I’ll be starting a new workout split I’m calling the Yin-Yang Cycle . . . and you can follow it along with me as I…

“. . . a chasing after the wind.”

Sam, Icebergs have always symbolized a goal, habit, or lifestyle someone wishes to have. I get a lot of “oh, I’d love to write a book!” when people find out I’m a writer. That mentality is the top of the iceberg, not even a quarter of its mass. It’s the stuff below that truly separates…