Routine Chaos

Sam, By nature humans like patterns, a consistency we can follow and predict or know what will happen next. We look for it in Nature and Science; we look for it in History (most people ignore this . . .); we look for it even forĀ our own bodies and minds. It makes us feel in…

Intrinsic Motivation: A Paradox

Sam, This is a topic I’ve always had a bit of trouble with grappling since I started writing, since I started lifting. Although, I think I’m beginningĀ to understand the complexity of intrinsic motivation or motivation from within. What got me wanting to write about that was a YouTube video entitled ‘No One Cares How Much…